What clothing should you choose for your outdoor activities?

What clothing should you choose for your outdoor activities?

As for outdoor activities, they also require outfits adapted to each outdoor discipline.

For running, use running leggings as sports pants. And remember that this is a sport in which your body perspires. Therefore, you need breathable fabrics that wick away moisture and dry out along the way. When it comes to length, it's up to you: long or medium-length, it's up to you to decide what you prefer.

When it comes to running shoes, look for models designed specifically for this discipline. That way, you won't risk getting sore throughout your workout.

Do you like hiking? Do you want to be well equipped for comfort during your long walk in the high mountains? To do so, wear soft and fitted clothing. Choose tops and pants that are both waterproof and wicking away perspiration. You can also adopt your outfit according to the weather conditions.

If it's hot, opt for a short-sleeved top and shorts, plus a zip-up sweatshirt in case the temperature changes in the morning or at nightfall. In wet weather, opt for a long-sleeved T-shirt with sweatpants thick enough to keep the heat in while wicking away perspiration. Whatever the climate, bring a windproof jacket for the change in temperature.

When it comes to shoes, it's essential to invest in a pair that suits your feet and the nature of the terrain being explored. The best is to choose a model that offers a good ratio between breathability (to avoid excessive sweating) and waterproofing.