How to choose your sportswear?

How to choose your sportswear?

To go to the gym, exercise at home or go to a Pilates class, you are used to wearing a jogging suit and a classic t-shirt. But this year, you want to spice things up and treat yourself to a real workout outfit worthy of the name. To make your choice easy and easy, Stylight has asked all the right questions!

Choosing your sports outfit according to your activity
It goes without saying: you will not wear the same thing depending on whether you are playing sports indoors or running outdoors. To find out everything you need to know about clothing suitable for outdoor sports (especially in winter), just go here! For indoor sports, the choice is just as technical. And yes, even without thermal or technological clothing, you can't wear just anything if you want to be comfortable and perform well.

How to choose your sports top?
There is one criterion that should be preferred above all else for a sports top: a natural material. With synthetic, we block the perspiration that no longer flows properly. So turn to cotton that will let your skin breathe. For the cut, it is especially according to the exercises and your desires: some prefer the wide, others the tight