Before starting a sport activity, there are some pitfalls to avoid regarding your outfit. You can wear the sports clothes you like as long as you follow a few rules to improve your comfort: avoid cotton, dress too wide or too tight, banish street shoes. The main thing is to feel comfortable in your sportswear and to wear comfortable and practical clothes. From tops to shoes and underwear, all your clothes must be suitable for the activity you are doing.
Have you just joined a fitness club or would like to start exercising at home? In any case, you need to find an appropriate outfit, adapted to the activity you are going to practice. To do so, follow our advice...
WHAT TO ADOPT
The main thing is to feel comfortable in your sportswear and to wear comfortable and practical clothing. From tops to shoes to underwear, all of your clothing should be appropriate for the activity you are doing.
Forget your prejudices, fitness is not incompatible with fashion! You can very well practice it and wear a trendy and coquettish outfit. However, this outfit must correspond to the activity you are doing.